Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201054015667 · Data last verified:
Compare Fage Total with another foodLog Fage Total in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fage Total?
Fage Total by Fage has 54 kcal per 100 g. One serving (170 g) is about 92 kcal.
How much protein is in Fage Total?
Fage Total contains 10.3 g of protein per 100 g — about 17.5 g per 170 g serving.
Is Fage Total a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.
Is Fage Total keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fage Total low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fage Total have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band A.
How much Fage Total is 100 calories?
About 185 g of Fage Total equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fage Total a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API