Meat · Nutrition facts

Escargot De Bourgogne

324 kcal per 100 g, with 9.2 g protein, 4.1 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Escargot De BourgogneNutri-Score DCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
9.2 g
Protein
11% of calories
4.1 g
Carbs
5% of calories
30 g
Fat
84% of calories
Macro split
Protein 11%Carbs 5%Fat 84%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat20g100% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3576280104440 · Data last verified:

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Barcode

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3576280104440

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Common questions

How many calories are in Escargot De Bourgogne?

Escargot De Bourgogne has 324 kcal per 100 g.

How much protein is in Escargot De Bourgogne?

Escargot De Bourgogne contains 9.2 g of protein per 100 g.

Is Escargot De Bourgogne keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Escargot De Bourgogne high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Escargot De Bourgogne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g); points in favor come from protein (9.2 g). Overall that places it in band D.

How much Escargot De Bourgogne is 100 calories?

About 31 g of Escargot De Bourgogne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Escargot De Bourgogne high in sugar or fat?

Per 100 g it has 1.1 g sugar and 30 g fat (20 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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