Meat · Nutrition facts

Escalopes De Poulet Panées

210 kcal per 100 g, with 13 g protein, 17 g carbs and 10 g fat. Full micronutrients and serving info below.

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Escalopes De Poulet PanéesNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
25% of calories
17 g
Carbs
32% of calories
10 g
Fat
43% of calories
Macro split
Protein 25%Carbs 32%Fat 43%

Nutrition facts

per 100 g
Sugar2g
Saturated fat1.1g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590869052 · Data last verified:

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3292590869052

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Common questions

How many calories are in Escalopes De Poulet Panées?

Escalopes De Poulet Panées by Thiriet has 210 kcal per 100 g.

How much protein is in Escalopes De Poulet Panées?

Escalopes De Poulet Panées contains 13 g of protein per 100 g.

Is Escalopes De Poulet Panées a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Escalopes De Poulet Panées low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Escalopes De Poulet Panées high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Escalopes De Poulet Panées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Escalopes De Poulet Panées is 100 calories?

About 48 g of Escalopes De Poulet Panées equals 100 kcal.

Is Escalopes De Poulet Panées high in sugar or fat?

Per 100 g it has 2 g sugar and 10 g fat (1.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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