Meat · Nutrition facts

Escalope De Poulet Mozarella Et Tomate

186 kcal per 100 g, with 16.7 g protein, 3.9 g carbs and 11.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Escalope De Poulet Mozarella Et TomateNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
16.7 g
Protein
37% of calories
3.9 g
Carbs
9% of calories
11.1 g
Fat
54% of calories
Macro split
Protein 37%Carbs 9%Fat 54%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat4.5g22% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489049340 · Data last verified:

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4056489049340

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Common questions

How many calories are in Escalope De Poulet Mozarella Et Tomate?

Escalope De Poulet Mozarella Et Tomate by Lidl has 186 kcal per 100 g.

How much protein is in Escalope De Poulet Mozarella Et Tomate?

Escalope De Poulet Mozarella Et Tomate contains 16.7 g of protein per 100 g.

Is Escalope De Poulet Mozarella Et Tomate a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Escalope De Poulet Mozarella Et Tomate keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Escalope De Poulet Mozarella Et Tomate high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Escalope De Poulet Mozarella Et Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (520 mg); points in favor come from protein (16.7 g). Overall that places it in band C.

How much Escalope De Poulet Mozarella Et Tomate is 100 calories?

About 54 g of Escalope De Poulet Mozarella Et Tomate equals 100 kcal.

Is Escalope De Poulet Mozarella Et Tomate high in sugar or fat?

Per 100 g it has 0.3 g sugar and 11.1 g fat (4.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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