Condiments · Nutrition facts

Curry Palak

149 kcal per 100 g, with 6.1 g protein, 8.7 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 330 g
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Curry PalakNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
6.1 g
Protein
17% of calories
8.7 g
Carbs
24% of calories
9.5 g
Fat
59% of calories
Macro split
Protein 17%Carbs 24%Fat 59%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4.2g
Saturated fat1.3g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030917040505 · Data last verified:

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4030917040505

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Common questions

How many calories are in Curry Palak?

Curry Palak by Lebensmittel Handwerker has 149 kcal per 100 g. One serving (330 g) is about 492 kcal.

How much protein is in Curry Palak?

Curry Palak contains 6.1 g of protein per 100 g — about 20.1 g per 330 g serving.

Is Curry Palak high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Curry Palak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Curry Palak is 100 calories?

About 67 g of Curry Palak equals 100 kcal.

Is Curry Palak high in sugar or fat?

Per 100 g it has 4.2 g sugar and 9.5 g fat (1.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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