Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410079966 · Data last verified:
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Common questions
How many calories are in Cucumber Flavour?
Cucumber Flavour by Lays has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.
How much protein is in Cucumber Flavour?
Cucumber Flavour contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Cucumber Flavour a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Cucumber Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (4 g), sodium (420 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Cucumber Flavour is 100 calories?
About 19 g of Cucumber Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cucumber Flavour high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Cucumber Flavour a good source of potassium?
It is a good source: 1200 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
Is Cucumber Flavour a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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