Snacks · Nutrition facts

Croquants Bio

434 kcal per 100 g, with 8.6 g protein, 78 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croquants BioNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
8.6 g
Protein
8% of calories
78 g
Carbs
73% of calories
9.2 g
Fat
19% of calories
Macro split
Protein 8%Carbs 73%Fat 19%

Nutrition facts

per 100 g
Sugar60g
Saturated fat0.8g4% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3333040009199 · Data last verified:

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3333040009199

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Common questions

How many calories are in Croquants Bio?

Croquants Bio by Vital aine has 434 kcal per 100 g.

How much protein is in Croquants Bio?

Croquants Bio contains 8.6 g of protein per 100 g.

Is Croquants Bio high in carbs?

Yes — carbohydrates provide 73% of its calories (78 g per 100 g, of which 60 g is sugar).

Is Croquants Bio high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Croquants Bio low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Croquants Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (60 g); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Croquants Bio is 100 calories?

About 23 g of Croquants Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croquants Bio high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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