Snacks · Nutrition facts

Creola Mit Nibs

by Lindt

554 kcal per 100 g, with 7.2 g protein, 53 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Creola Mit NibsNutri-Score ECompare
Amount

Showing values for 100 g

554 kcal
Calories
28% of a 2000 kcal day
7.2 g
Protein
5% of calories
53 g
Carbs
39% of calories
34 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar50g
Saturated fat20g100% DV
Cholesterol31.3mg10% DV
Sodium88mg4% DV
Potassium204.2mg4% DV
Calcium161.8mg12% DV
Iron0.1mg1% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539141546 · Data last verified:

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4000539141546

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Common questions

How many calories are in Creola Mit Nibs?

Creola Mit Nibs by Lindt has 554 kcal per 100 g.

How much protein is in Creola Mit Nibs?

Creola Mit Nibs contains 7.2 g of protein per 100 g.

Is Creola Mit Nibs high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Creola Mit Nibs high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Creola Mit Nibs low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Creola Mit Nibs have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (50 g), saturated fat (20 g). Overall that places it in band E.

How much Creola Mit Nibs is 100 calories?

About 18 g of Creola Mit Nibs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creola Mit Nibs high in calories?

Yes — 554 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 277 kcal.

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