Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3502793903096 · Data last verified:
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Common questions
How many calories are in Crackers À L'épeautre Bio?
Crackers À L'épeautre Bio by GOUTEZ CRAQUEZ has 409 kcal per 100 g.
How much protein is in Crackers À L'épeautre Bio?
Crackers À L'épeautre Bio contains 10 g of protein per 100 g.
Is Crackers À L'épeautre Bio a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Crackers À L'épeautre Bio high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Crackers À L'épeautre Bio a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Crackers À L'épeautre Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sodium (840 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.
How much Crackers À L'épeautre Bio is 100 calories?
About 24 g of Crackers À L'épeautre Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers À L'épeautre Bio high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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