Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800234240619 · Data last verified:
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Common questions
How many calories are in Crackers?
Crackers has 423 kcal per 100 g.
How much protein is in Crackers?
Crackers contains 10.7 g of protein per 100 g.
Is Crackers a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crackers low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 50.9 g of carbs come from starch and fiber rather than sugar.
Is Crackers high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Crackers high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is Crackers a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (6 g), sodium (1160 mg); points in favor come from fiber (9.6 g), protein (10.7 g). Overall that places it in band C.
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