Meat · Nutrition facts

Cordons Bleu Poulet

250 kcal per 100 g, with 8.6 g protein, 18 g carbs and 15 g fat. Full micronutrients and serving info below.

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Cordons Bleu PouletNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
8.6 g
Protein
14% of calories
18 g
Carbs
30% of calories
15 g
Fat
56% of calories
Macro split
Protein 14%Carbs 30%Fat 56%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1g
Saturated fat3.3g16% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3499150002779 · Data last verified:

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3499150002779

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Common questions

How many calories are in Cordons Bleu Poulet?

Cordons Bleu Poulet has 250 kcal per 100 g.

How much protein is in Cordons Bleu Poulet?

Cordons Bleu Poulet contains 8.6 g of protein per 100 g.

Is Cordons Bleu Poulet low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Cordons Bleu Poulet a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Cordons Bleu Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (452 mg); points in favor come from fiber (4.2 g), protein (8.6 g). Overall that places it in band B.

How much Cordons Bleu Poulet is 100 calories?

About 40 g of Cordons Bleu Poulet equals 100 kcal.

Is Cordons Bleu Poulet high in sugar or fat?

Per 100 g it has 1 g sugar and 15 g fat (3.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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