Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850026196931 · Data last verified:
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Common questions
How many calories are in Collagen?
Collagen by 1st Phorm has 337 kcal per 100 g. One serving (18 g) is about 60 kcal.
How much protein is in Collagen?
Collagen contains 84.3 g of protein per 100 g — about 15 g per 18 g serving.
Is Collagen a good source of protein?
Yes — 84.3 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.
Is Collagen keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Collagen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (84.3 g). Overall that places it in band B.
How much Collagen is 100 calories?
About 30 g of Collagen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Collagen a good source of calcium?
It is a moderate source: 185.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Collagen a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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