Chorizo Doux - 24t 120g

Chorizo Doux - 24t 120g by Auchan has 394 kcal per 100 g. One serving (30 g) is about 118 kcal.

Chorizo Doux - 24t 120g contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Yes — 21 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (12 g), sodium (1400 mg); points in favor come from protein (21 g). Overall that places it in band D.

About 25 g of Chorizo Doux - 24t 120g equals 100 kcal. It is energy-dense, so small amounts add up quickly.