Chocolat Noir Caramel Et Sel

Chocolat Noir Caramel Et Sel has 528 kcal per 100 g. One serving (30 g) is about 158 kcal.

Chocolat Noir Caramel Et Sel contains 7.4 g of protein per 100 g — about 2.2 g per 30 g serving.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (39 g), saturated fat (21 g); points in favor come from fiber (9 g). Overall that places it in band D.

About 19 g of Chocolat Noir Caramel Et Sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.