Chip & Dip - Classic Houmous & Pretzels

Chip & Dip - Classic Houmous & Pretzels by Cuzena has 291 kcal per 100 g. One serving (117 g) is about 340 kcal.

Chip & Dip - Classic Houmous & Pretzels contains 9.4 g of protein per 100 g — about 11 g per 117 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 26.5 g of carbs come from starch and fiber rather than sugar.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.4 g), protein (9.4 g). Overall that places it in band B.

About 34 g of Chip & Dip - Classic Houmous & Pretzels equals 100 kcal.

Per 100 g it has 1.9 g sugar and 15.4 g fat (2.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.