Chewing-gum Peppermint

Chewing-gum Peppermint by M-Budget has 171 kcal per 100 g.

Chewing-gum Peppermint contains 0.5 g of protein per 100 g.

Yes — carbohydrates provide 98% of its calories (70 g per 100 g, of which 0.1 g is sugar). It also delivers 0.8 g of fiber.

Yes — only 0.1 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 58 g of Chewing-gum Peppermint equals 100 kcal.

Per 100 g it has 0.1 g sugar and 0.5 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.