Snacks · Nutrition facts

Chewing-gum

754 kcal per 100 g, with 0 g protein, 72 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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Chewing-gumNutri-Score CCompare
Amount

Showing values for 100 g

754 kcal
Calories
38% of a 2000 kcal day
0 g
Protein
0% of calories
72 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00743480 · Data last verified:

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Common questions

How many calories are in Chewing-gum?

Chewing-gum by Mentos has 754 kcal per 100 g.

How much protein is in Chewing-gum?

Chewing-gum contains 0 g of protein per 100 g.

Is Chewing-gum high in carbs?

Yes — carbohydrates provide 100% of its calories (72 g per 100 g, of which 0 g is sugar).

Is Chewing-gum low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Why does Chewing-gum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (754 kcal). Overall that places it in band C.

How much Chewing-gum is 100 calories?

About 13 g of Chewing-gum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chewing-gum high in calories?

Yes — 754 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 377 kcal.

Is Chewing-gum high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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