Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815019962 · Data last verified:
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Common questions
How many calories are in Cheesy Pizza Rolls?
Cheesy Pizza Rolls by M&M has 220 kcal per 100 g.
How much protein is in Cheesy Pizza Rolls?
Cheesy Pizza Rolls contains 7.5 g of protein per 100 g.
Is Cheesy Pizza Rolls low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 24.9 g of carbs come from starch and fiber rather than sugar.
Why does Cheesy Pizza Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Cheesy Pizza Rolls is 100 calories?
About 45 g of Cheesy Pizza Rolls equals 100 kcal.
Is Cheesy Pizza Rolls a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Cheesy Pizza Rolls high in sugar or fat?
Per 100 g it has 1.2 g sugar and 10.4 g fat (2.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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