Caviar Aubergine (bio)

Caviar Aubergine (bio) by Terra Douceurs has 42 kcal per 100 g.

Caviar Aubergine (bio) contains 1.1 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (50 g per 100 g, of which 2.8 g is sugar). It also delivers 3.9 g of fiber.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

About 238 g of Caviar Aubergine (bio) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Per 100 g it has 2.8 g sugar and 5 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.