Frozen · Nutrition facts

Calzone Speciale

205 kcal per 100 g, with 11.9 g protein, 26.1 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 290 g
Good protein
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Calzone SpecialeNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
11.9 g
Protein
23% of calories
26.1 g
Carbs
51% of calories
5.9 g
Fat
26% of calories
Macro split
Protein 23%Carbs 51%Fat 26%

Nutrition facts

per 100 g
Sugar5.4g
Saturated fat3.3g16% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20648930 · Data last verified:

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Common questions

How many calories are in Calzone Speciale?

Calzone Speciale by Trattoria Alfredo has 205 kcal per 100 g. One serving (290 g) is about 594 kcal.

How much protein is in Calzone Speciale?

Calzone Speciale contains 11.9 g of protein per 100 g — about 34.5 g per 290 g serving.

Is Calzone Speciale a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Calzone Speciale high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Calzone Speciale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (600 mg); points in favor come from protein (11.9 g). Overall that places it in band C.

How much Calzone Speciale is 100 calories?

About 49 g of Calzone Speciale equals 100 kcal.

Is Calzone Speciale high in sugar or fat?

Per 100 g it has 5.4 g sugar and 5.9 g fat (3.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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