Brochette Filets De Poulet

Brochette Filets De Poulet has 99 kcal per 100 g.

Brochette Filets De Poulet contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band B.

About 101 g of Brochette Filets De Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 2 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.