Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3447840505468 · Data last verified:
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Common questions
How many calories are in Brocciu?
Brocciu by Sarl GERMAIN frères has 163 kcal per 100 g.
How much protein is in Brocciu?
Brocciu contains 10.2 g of protein per 100 g.
Is Brocciu a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Brocciu keto-friendly?
With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brocciu high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Brocciu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g); points in favor come from protein (10.2 g). Overall that places it in band C.
How much Brocciu is 100 calories?
About 61 g of Brocciu equals 100 kcal.
Is Brocciu high in sugar or fat?
Per 100 g it has 3.8 g sugar and 11.8 g fat (8.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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