Boudoirs À L'épeautre

Boudoirs À L'épeautre by Purel has 384 kcal per 100 g.

Boudoirs À L'épeautre contains 7.6 g of protein per 100 g.

Yes — carbohydrates provide 86% of its calories (82 g per 100 g, of which 42 g is sugar). It also delivers 2 g of fiber.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 51% of its carbohydrates.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (42 g). Overall that places it in band C.

About 26 g of Boudoirs À L'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.