Other · Nutrition facts

Blanquette De Volaille Et Riz

144 kcal per 100 g, with 6.9 g protein, 12.5 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Blanquette De Volaille Et RizNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
6.9 g
Protein
20% of calories
12.5 g
Carbs
35% of calories
7.1 g
Fat
45% of calories
Macro split
Protein 20%Carbs 35%Fat 45%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.8g
Saturated fat2.9g14% DV
Cholesterol28mg9% DV
Sodium232mg10% DV
Potassium174.5mg4% DV
Calcium45.5mg4% DV
Iron0.9mg5% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590879587 · Data last verified:

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3292590879587

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Common questions

How many calories are in Blanquette De Volaille Et Riz?

Blanquette De Volaille Et Riz by Thiriet has 144 kcal per 100 g. One serving (300 g) is about 432 kcal.

How much protein is in Blanquette De Volaille Et Riz?

Blanquette De Volaille Et Riz contains 6.9 g of protein per 100 g — about 20.7 g per 300 g serving.

Is Blanquette De Volaille Et Riz low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.

Why does Blanquette De Volaille Et Riz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Blanquette De Volaille Et Riz is 100 calories?

About 69 g of Blanquette De Volaille Et Riz equals 100 kcal.

Is Blanquette De Volaille Et Riz high in sugar or fat?

Per 100 g it has 1.8 g sugar and 7.1 g fat (2.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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