Bio Cherry Roma Tomaten

Bio Cherry Roma Tomaten by Penny has 21 kcal per 100 g. One serving (250 g) is about 52 kcal.

Bio Cherry Roma Tomaten contains 0.8 g of protein per 100 g — about 2 g per 250 g serving.

With 3.2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 476 g of Bio Cherry Roma Tomaten equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

It is a good source: 21.8 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Per 100 g it has 3.2 g sugar and 0.3 g fat. Fat provides 15% of its calories, so portion size matters most here.