Other · Nutrition facts

Betteraves Rouges Ent. Eplu. 250g

43 kcal per 100 g, with 0.9 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Betteraves Rouges Ent. Eplu. 250gNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
7% of calories
11 g
Carbs
84% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar10g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium328mg7% DV
Calcium22.1mg2% DV
Iron0.7mg4% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391530359 · Data last verified:

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Common questions

How many calories are in Betteraves Rouges Ent. Eplu. 250g?

Betteraves Rouges Ent. Eplu. 250g by Saint eloi has 43 kcal per 100 g.

How much protein is in Betteraves Rouges Ent. Eplu. 250g?

Betteraves Rouges Ent. Eplu. 250g contains 0.9 g of protein per 100 g.

Is Betteraves Rouges Ent. Eplu. 250g low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Betteraves Rouges Ent. Eplu. 250g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Betteraves Rouges Ent. Eplu. 250g is 100 calories?

About 233 g of Betteraves Rouges Ent. Eplu. 250g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Betteraves Rouges Ent. Eplu. 250g high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Betteraves Rouges Ent. Eplu. 250g high in sugar or fat?

Per 100 g it has 10 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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