Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0689544070023 · Data last verified:
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Common questions
How many calories are in Bestself® Lactose Free Reduced Fat (2% Milkfat) Greek Strained Yogurt With Blueb?
Bestself® Lactose Free Reduced Fat (2% Milkfat) Greek Strained Yogurt With Blueb by Fage has 80 kcal per 100 g. One serving (150 g) is about 120 kcal.
How much protein is in Bestself® Lactose Free Reduced Fat (2% Milkfat) Greek Strained Yogurt With Blueb?
Bestself® Lactose Free Reduced Fat (2% Milkfat) Greek Strained Yogurt With Blueb contains 8 g of protein per 100 g — about 12 g per 150 g serving.
Is Bestself® Lactose Free Reduced Fat (2% Milkfat) Greek Strained Yogurt With Blueb low in sodium?
Yes — just 26.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bestself® Lactose Free Reduced Fat (2% Milkfat) Greek Strained Yogurt With Blueb have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
How much Bestself® Lactose Free Reduced Fat (2% Milkfat) Greek Strained Yogurt With Blueb is 100 calories?
About 125 g of Bestself® Lactose Free Reduced Fat (2% Milkfat) Greek Strained Yogurt With Blueb equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bestself® Lactose Free Reduced Fat (2% Milkfat) Greek Strained Yogurt With Blueb high in sugar or fat?
Per 100 g it has 8 g sugar and 1.7 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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