Ben's Original Bio Riz À La Méditerranéenne

Ben's Original Bio Riz À La Méditerranéenne by Ben’s has 170 kcal per 100 g. One serving (240 g) is about 408 kcal.

Ben's Original Bio Riz À La Méditerranéenne contains 3 g of protein per 100 g — about 7.2 g per 240 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 59 g of Ben's Original Bio Riz À La Méditerranéenne equals 100 kcal.

Per 100 g it has 1.6 g sugar and 5 g fat (0.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.