Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070837052 · Data last verified:
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Common questions
How many calories are in Basmati?
Basmati by Carrefour has 349 kcal per 100 g.
How much protein is in Basmati?
Basmati contains 8.3 g of protein per 100 g.
Is Basmati high in carbs?
Yes — carbohydrates provide 88% of its calories (76 g per 100 g, of which 0.5 g is sugar). It also delivers 1.2 g of fiber.
Is Basmati low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Basmati low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Basmati have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.
How much Basmati is 100 calories?
About 29 g of Basmati equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Basmati high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1 g fat (0.4 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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