Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169619766 · Data last verified:
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Common questions
How many calories are in Balti Sauce?
Balti Sauce by Waitrose has 71 kcal per 100 g. One serving (112 g) is about 80 kcal.
How much protein is in Balti Sauce?
Balti Sauce contains 1.2 g of protein per 100 g — about 1.3 g per 112 g serving.
Why does Balti Sauce have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Balti Sauce is 100 calories?
About 141 g of Balti Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Balti Sauce a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Balti Sauce high in sugar or fat?
Per 100 g it has 5.1 g sugar and 3.1 g fat (0.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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