Other · Nutrition facts

Apfelmeerrettich

116 kcal per 100 g, with 1.1 g protein, 19.1 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 100g
Vitamin C
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ApfelmeerrettichNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
1.1 g
Protein
4% of calories
19.1 g
Carbs
70% of calories
3.2 g
Fat
26% of calories
Macro split
Protein 4%Carbs 70%Fat 26%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar18g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium172.7mg4% DV
Calcium21.9mg2% DV
Iron0.3mg2% DV
Vitamin C32mg36% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033689001279 · Data last verified:

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4033689001279

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Common questions

How many calories are in Apfelmeerrettich?

Apfelmeerrettich by Spreewaldrabe has 116 kcal per 100 g. One serving (100 g) is about 116 kcal.

How much protein is in Apfelmeerrettich?

Apfelmeerrettich contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.

Is Apfelmeerrettich high in carbs?

Yes — carbohydrates provide 70% of its calories (19.1 g per 100 g, of which 18 g is sugar). It also delivers 2.3 g of fiber.

Is Apfelmeerrettich high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Why does Apfelmeerrettich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g). Overall that places it in band C.

How much Apfelmeerrettich is 100 calories?

About 86 g of Apfelmeerrettich equals 100 kcal.

Is Apfelmeerrettich a good source of vitamin C?

It is a good source: 32 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

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