Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760018854978 · Data last verified:
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Common questions
How many calories are in American Pop Corn?
American Pop Corn has 481 kcal per 100 g. One serving (25 g) is about 120 kcal.
How much protein is in American Pop Corn?
American Pop Corn contains 7 g of protein per 100 g — about 1.8 g per 25 g serving.
Is American Pop Corn high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is American Pop Corn a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does American Pop Corn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (18 g), sodium (400 mg); points in favor come from fiber (6 g). Overall that places it in band C.
How much American Pop Corn is 100 calories?
About 21 g of American Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is American Pop Corn high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is American Pop Corn a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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