4d Fruit Gummy (strawberry)

4d Fruit Gummy (strawberry) by Amos has 315 kcal per 100 g. One serving (30 g) is about 94 kcal.

4d Fruit Gummy (strawberry) contains 6.4 g of protein per 100 g — about 1.9 g per 30 g serving.

Yes — carbohydrates provide 91% of its calories (72 g per 100 g, of which 53 g is sugar).

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 74% of its carbohydrates.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53 g). Overall that places it in band C.

About 32 g of 4d Fruit Gummy (strawberry) equals 100 kcal. It is energy-dense, so small amounts add up quickly.