4 Croissants + 4 Chocolats

4 Croissants + 4 Chocolats by E.Leclerc has 530 kcal per 100 g.

4 Croissants + 4 Chocolats contains 9.4 g of protein per 100 g.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (14 g), saturated fat (20 g), sodium (480 mg); points in favor come from protein (9.4 g). Overall that places it in band E.

About 19 g of 4 Croissants + 4 Chocolats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

Per 100 g it has 14 g sugar and 30 g fat (20 g saturated). Fat provides 51% of its calories, so portion size matters most here.