Dairy & Eggs · Nutrition facts

Whole Not Milk

by NotCo

40 kcal per 100 g, with 1.6 g protein, 2.4 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Whole Not MilkNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
14% of calories
2.4 g
Carbs
21% of calories
3.2 g
Fat
65% of calories
Macro split
Protein 14%Carbs 21%Fat 65%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.2g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium140mg3% DV
Calcium120mg9% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850020078110 · Data last verified:

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Barcode

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0850020078110

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Common questions

How many calories are in Whole Not Milk?

Whole Not Milk by NotCo has 40 kcal per 100 g.

How much protein is in Whole Not Milk?

Whole Not Milk contains 1.6 g of protein per 100 g.

Is Whole Not Milk keto-friendly?

With 2.4 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Whole Not Milk low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Whole Not Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Whole Not Milk is 100 calories?

About 250 g of Whole Not Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Whole Not Milk high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Whole Not Milk a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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