Bakery · Nutrition facts

White Sourdough Bread

230 kcal per 100 g, with 7.8 g protein, 46.6 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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White Sourdough BreadNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
7.8 g
Protein
14% of calories
46.6 g
Carbs
83% of calories
0.7 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.9g
Saturated fat0.1g0% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10500016930534800159 · Data last verified:

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Common questions

How many calories are in White Sourdough Bread?

White Sourdough Bread has 230 kcal per 100 g.

How much protein is in White Sourdough Bread?

White Sourdough Bread contains 7.8 g of protein per 100 g.

Is White Sourdough Bread high in carbs?

Yes — carbohydrates provide 83% of its calories (46.6 g per 100 g, of which 0.9 g is sugar). It also delivers 2.9 g of fiber.

Is White Sourdough Bread low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 46.6 g of carbs come from starch and fiber rather than sugar.

Why does White Sourdough Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much White Sourdough Bread is 100 calories?

About 43 g of White Sourdough Bread equals 100 kcal.

Is White Sourdough Bread high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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