Meat · Nutrition facts

Vegane Mühlen-frikadellen Auf Basis Von Soja

169 kcal per 100 g, with 8.5 g protein, 10 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good proteinHigh fiber
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Vegane Mühlen-frikadellen Auf Basis Von SojaNutri-Score BCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
8.5 g
Protein
22% of calories
10 g
Carbs
26% of calories
9 g
Fat
52% of calories
Macro split
Protein 22%Carbs 26%Fat 52%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405002414 · Data last verified:

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4000405002414

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Common questions

How many calories are in Vegane Mühlen-frikadellen Auf Basis Von Soja?

Vegane Mühlen-frikadellen Auf Basis Von Soja by Rügenwalder Mühle has 169 kcal per 100 g. One serving (90 g) is about 152 kcal.

How much protein is in Vegane Mühlen-frikadellen Auf Basis Von Soja?

Vegane Mühlen-frikadellen Auf Basis Von Soja contains 8.5 g of protein per 100 g — about 7.6 g per 90 g serving.

Is Vegane Mühlen-frikadellen Auf Basis Von Soja low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Vegane Mühlen-frikadellen Auf Basis Von Soja high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Vegane Mühlen-frikadellen Auf Basis Von Soja a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Vegane Mühlen-frikadellen Auf Basis Von Soja have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (7 g), protein (8.5 g). Overall that places it in band B.

How much Vegane Mühlen-frikadellen Auf Basis Von Soja is 100 calories?

About 59 g of Vegane Mühlen-frikadellen Auf Basis Von Soja equals 100 kcal.

Is Vegane Mühlen-frikadellen Auf Basis Von Soja high in sugar or fat?

Per 100 g it has 0 g sugar and 9 g fat (0.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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