Végé Galettes Lentilles Vertes & Curry

Végé Galettes Lentilles Vertes & Curry has 183 kcal per 100 g.

Végé Galettes Lentilles Vertes & Curry contains 9.4 g of protein per 100 g.

Yes — only 1.9 g of sugar per 100 g. Most of its 18.4 g of carbs come from starch and fiber rather than sugar.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428 mg); points in favor come from fiber (5.9 g), protein (9.4 g). Overall that places it in band A.

About 55 g of Végé Galettes Lentilles Vertes & Curry equals 100 kcal.

Per 100 g it has 1.9 g sugar and 6.7 g fat (1.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.