Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201786465 · Data last verified:
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Common questions
How many calories are in Timeout Wafer?
Timeout Wafer has 526 kcal per 100 g.
How much protein is in Timeout Wafer?
Timeout Wafer contains 4.9 g of protein per 100 g.
Is Timeout Wafer high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Timeout Wafer high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Timeout Wafer low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Timeout Wafer have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (45 g), saturated fat (15 g). Overall that places it in band E.
How much Timeout Wafer is 100 calories?
About 19 g of Timeout Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Timeout Wafer high in calories?
Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.
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