Thunfischfilets In Eigenem Saft

Thunfischfilets In Eigenem Saft by BERIDA has 99 kcal per 100 g. One serving (150 g) is about 148 kcal.

Thunfischfilets In Eigenem Saft contains 24 g of protein per 100 g — about 36 g per 150 g serving.

Yes — 24 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.

About 101 g of Thunfischfilets In Eigenem Saft equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.