Sweets · Nutrition facts

Speculoos Cookie Butter

600 kcal per 100 g, with 6.7 g protein, 53.3 g carbs and 40 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Speculoos Cookie ButterNutri-Score ECompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
6.7 g
Protein
4% of calories
53.3 g
Carbs
36% of calories
40 g
Fat
60% of calories
Macro split
Protein 4%Carbs 36%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33.3g
Saturated fat10g50% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0095225640421 · Data last verified:

Compare Speculoos Cookie Butter with another food

Barcode

scan it with any barcode app

0095225640421

Dietly — AI Calorie Counter

Log Speculoos Cookie Butter in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Speculoos Cookie Butter?

Speculoos Cookie Butter has 600 kcal per 100 g.

How much protein is in Speculoos Cookie Butter?

Speculoos Cookie Butter contains 6.7 g of protein per 100 g.

Is Speculoos Cookie Butter high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Speculoos Cookie Butter high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Speculoos Cookie Butter low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Speculoos Cookie Butter have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), sugar (33.3 g), saturated fat (10 g). Overall that places it in band E.

How much Speculoos Cookie Butter is 100 calories?

About 17 g of Speculoos Cookie Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Speculoos Cookie Butter high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

More Sweets foods

Explore all →
DHazelnut With CocoaHazelnut With CocoaGreat Value579 kcal · 5.3g proteinEPepermint White Chocolate BitesPepermint White Chocolate BitesTruffettes De France575 kcal · 2.5g proteinEDonini Artisan ChocolateDonini Artisan Chocolate576 kcal · 6.1g proteinCPistachio Donut CookiesPistachio Donut Cookies583 kcal · 6.7g proteinESignature Collection ChocolateSignature Collection ChocolateGhirardelli576 kcal · 6.1g proteinELove CocoaLove CocoaJames Cadbury579 kcal · 5.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API