Meat · Nutrition facts

Solmon Bio

173 kcal per 100 g, with 6.7 g protein, 16.1 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 75.0g
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Solmon BioNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
6.7 g
Protein
16% of calories
16.1 g
Carbs
39% of calories
8.3 g
Fat
45% of calories
Macro split
Protein 16%Carbs 39%Fat 45%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.4g
Saturated fat0.8g4% DV
Sodium1023.6mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010799276 · Data last verified:

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Barcode

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3770010799276

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Common questions

How many calories are in Solmon Bio?

Solmon Bio by OCEAN KISS 100% VÉGÉTAL has 173 kcal per 100 g. One serving (75 g) is about 130 kcal.

How much protein is in Solmon Bio?

Solmon Bio contains 6.7 g of protein per 100 g — about 5 g per 75 g serving.

Is Solmon Bio high in sodium?

Yes — 1023.6 mg of sodium per 100 g, about 45% of the daily value.

Is Solmon Bio a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Solmon Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1023.6 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Solmon Bio is 100 calories?

About 58 g of Solmon Bio equals 100 kcal.

Is Solmon Bio high in sugar or fat?

Per 100 g it has 2.4 g sugar and 8.3 g fat (0.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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