Snacks · Nutrition facts

Smileys

188 kcal per 100 g, with 2.4 g protein, 25.9 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 6 pieces (85 g)
Potassium
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SmileysNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
2.4 g
Protein
5% of calories
25.9 g
Carbs
52% of calories
9.4 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat1.2g6% DV
Sodium211.8mg9% DV
Potassium364.7mg8% DV
Iron0.5mg3% DV
Vitamin C10.6mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055773000733 · Data last verified:

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0055773000733

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Common questions

How many calories are in Smileys?

Smileys by McCain has 188 kcal per 100 g. One serving (85 g) is about 160 kcal.

How much protein is in Smileys?

Smileys contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Smileys low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 25.9 g of carbs come from starch and fiber rather than sugar.

Why does Smileys have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Smileys is 100 calories?

About 53 g of Smileys equals 100 kcal.

Is Smileys a good source of potassium?

It is a moderate source: 364.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Smileys a good source of vitamin C?

It is a moderate source: 10.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Smileys high in sugar or fat?

Per 100 g it has 1.2 g sugar and 9.4 g fat (1.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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