Snacks · Nutrition facts

Sky Flakes Crackers

468 kcal per 100 g, with 8 g protein, 64 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Sky Flakes CrackersNutri-Score DCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
64 g
Carbs
55% of calories
20 g
Fat
38% of calories
Macro split
Protein 7%Carbs 55%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16g80% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0750515018235 · Data last verified:

Compare Sky Flakes Crackers with another food

Barcode

scan it with any barcode app

0750515018235

Dietly — AI Calorie Counter

Log Sky Flakes Crackers in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sky Flakes Crackers?

Sky Flakes Crackers has 468 kcal per 100 g.

How much protein is in Sky Flakes Crackers?

Sky Flakes Crackers contains 8 g of protein per 100 g.

Is Sky Flakes Crackers low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Sky Flakes Crackers high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Sky Flakes Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (16 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Sky Flakes Crackers is 100 calories?

About 21 g of Sky Flakes Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sky Flakes Crackers high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Sky Flakes Crackers high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (16 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API