Condiments · Nutrition facts

Sauce Bolognese

59 kcal per 100 g, with 1.6 g protein, 7.4 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Sauce BologneseNutri-Score CCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
12% of calories
7.4 g
Carbs
54% of calories
2.1 g
Fat
34% of calories
Macro split
Protein 12%Carbs 54%Fat 34%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar5.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium504mg22% DV
Potassium260mg6% DV
Calcium20mg2% DV
Iron0.4mg2% DV
Vitamin C10.5mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359002342 · Data last verified:

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3038359002342

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Common questions

How many calories are in Sauce Bolognese?

Sauce Bolognese by Panzani has 59 kcal per 100 g.

How much protein is in Sauce Bolognese?

Sauce Bolognese contains 1.6 g of protein per 100 g.

Is Sauce Bolognese high in sodium?

Yes — 504 mg of sodium per 100 g, about 22% of the daily value.

Why does Sauce Bolognese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (504 mg). Overall that places it in band C.

How much Sauce Bolognese is 100 calories?

About 169 g of Sauce Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Bolognese a good source of vitamin C?

It is a moderate source: 10.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Sauce Bolognese high in sugar or fat?

Per 100 g it has 5.6 g sugar and 2.1 g fat (0.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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