Condiments · Nutrition facts

Sauce Bernaise

155 kcal per 100 g, with 1.6 g protein, 3.3 g carbs and 15 g fat. Full micronutrients and serving info below.

Low carb
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Sauce BernaiseNutri-Score DCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
1.6 g
Protein
4% of calories
3.3 g
Carbs
9% of calories
15 g
Fat
87% of calories
Macro split
Protein 4%Carbs 9%Fat 87%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat9.7g48% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302764100031 · Data last verified:

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Barcode

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3302764100031

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Common questions

How many calories are in Sauce Bernaise?

Sauce Bernaise has 155 kcal per 100 g.

How much protein is in Sauce Bernaise?

Sauce Bernaise contains 1.6 g of protein per 100 g.

Is Sauce Bernaise keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Bernaise high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Sauce Bernaise high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Sauce Bernaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (520 mg). Overall that places it in band D.

How much Sauce Bernaise is 100 calories?

About 65 g of Sauce Bernaise equals 100 kcal.

Is Sauce Bernaise high in sugar or fat?

Per 100 g it has 0.9 g sugar and 15 g fat (9.7 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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