Snacks · Nutrition facts

Sablés Compté

429 kcal per 100 g, with 8 g protein, 39 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sablés ComptéNutri-Score ECompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
8 g
Protein
8% of calories
39 g
Carbs
37% of calories
26 g
Fat
55% of calories
Macro split
Protein 8%Carbs 37%Fat 55%

Nutrition facts

per 100 g
Sugar5.4g
Saturated fat14g70% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760023343399 · Data last verified:

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Barcode

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3760023343399

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Common questions

How many calories are in Sablés Compté?

Sablés Compté has 429 kcal per 100 g.

How much protein is in Sablés Compté?

Sablés Compté contains 8 g of protein per 100 g.

Is Sablés Compté high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Sablés Compté high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Sablés Compté have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (14 g), sodium (880 mg); points in favor come from protein (8 g). Overall that places it in band E.

How much Sablés Compté is 100 calories?

About 23 g of Sablés Compté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Compté high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Sablés Compté high in sugar or fat?

Per 100 g it has 5.4 g sugar and 26 g fat (14 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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