Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760193240085 · Data last verified:
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Common questions
How many calories are in Ruelles Sétoise?
Ruelles Sétoise by sud gastronomie has 297 kcal per 100 g.
How much protein is in Ruelles Sétoise?
Ruelles Sétoise contains 7.5 g of protein per 100 g.
Is Ruelles Sétoise high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Ruelles Sétoise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
How much Ruelles Sétoise is 100 calories?
About 34 g of Ruelles Sétoise equals 100 kcal.
Is Ruelles Sétoise a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Ruelles Sétoise high in cholesterol?
It contains 105.1 mg of cholesterol per 100 g — 35% of the daily value, which is on the high side.
Is Ruelles Sétoise high in sugar or fat?
Per 100 g it has 3.5 g sugar and 14 g fat (1.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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