Sweets · Nutrition facts

Riz Au Lait Myrtille Et Cassis

387 kcal per 100 g, with 4.7 g protein, 90 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Riz Au Lait Myrtille Et CassisNutri-Score DCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
4.7 g
Protein
5% of calories
90 g
Carbs
95% of calories
0.2 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Sugar41.3g
Saturated fat0g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760155983623 · Data last verified:

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3760155983623

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Common questions

How many calories are in Riz Au Lait Myrtille Et Cassis?

Riz Au Lait Myrtille Et Cassis by Légendes Gourmandes has 387 kcal per 100 g.

How much protein is in Riz Au Lait Myrtille Et Cassis?

Riz Au Lait Myrtille Et Cassis contains 4.7 g of protein per 100 g.

Is Riz Au Lait Myrtille Et Cassis high in carbs?

Yes — carbohydrates provide 95% of its calories (90 g per 100 g, of which 41.3 g is sugar).

Is Riz Au Lait Myrtille Et Cassis high in sugar?

Yes — 41.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Riz Au Lait Myrtille Et Cassis low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait Myrtille Et Cassis have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (41.3 g). Overall that places it in band D.

How much Riz Au Lait Myrtille Et Cassis is 100 calories?

About 26 g of Riz Au Lait Myrtille Et Cassis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Au Lait Myrtille Et Cassis high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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