Other · Nutrition facts

Rishen Mike Splash

519 kcal per 100 g, with 3.7 g protein, 59.3 g carbs and 29.6 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (27 g)
Calorie denseCalcium rich
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Rishen Mike SplashNutri-Score ECompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
3.7 g
Protein
3% of calories
59.3 g
Carbs
46% of calories
29.6 g
Fat
51% of calories
Macro split
Protein 3%Carbs 46%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar48.1g
Saturated fat14.8g74% DV
Trans fat0g
Cholesterol18.5mg6% DV
Sodium74.1mg3% DV
Potassium166.7mg4% DV
Calcium148.1mg11% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4823077608810 · Data last verified:

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Common questions

How many calories are in Rishen Mike Splash?

Rishen Mike Splash by Roshen has 519 kcal per 100 g. One serving (27 g) is about 140 kcal.

How much protein is in Rishen Mike Splash?

Rishen Mike Splash contains 3.7 g of protein per 100 g — about 1 g per 27 g serving.

Is Rishen Mike Splash high in sugar?

Yes — 48.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Rishen Mike Splash high in saturated fat?

It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Rishen Mike Splash low in sodium?

Yes — just 74.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rishen Mike Splash have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (48.1 g), saturated fat (14.8 g). Overall that places it in band E.

How much Rishen Mike Splash is 100 calories?

About 19 g of Rishen Mike Splash equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rishen Mike Splash high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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